Classes are Pilates-based, using a variety of weights to build strength while maintaining the creativity, control and flow of a Pilates class. Sessions are thoughtfully programmed to work the whole body and feel fluid rather than stop-start.

Classes run for 50 minutes and include a warm-up at the beginning and a stretch at the end.

Yes. Class sizes are limited, so booking in advance is essential to secure your spot.

You can book your classes via the GymCatch website. Alternatively, download the GymCatch app, search for Hone Studio, and log in to manage and book your classes directly through the app.

If you have any trouble with the booking system, please contact me via email.

All classes have a 10-hour cancellation window. If you’re unable to attend, please make sure you cancel your booking, even if it’s within the cancellation period.

Classes cancelled within 10 hours of the start time will forfeit a class credit.

What happens if I don’t show up to a class?
If you are on a recurring $60 per week membership, no-shows will incur a $20 charge. This helps ensure fairness for all clients, as class numbers are limited.

Absolutely. Our small class sizes mean you’ll receive plenty of individual attention. All exercises can be modified, and options are always offered to suit different experience levels and bodies.

The studio is located at 80 Valla Beach Road, Valla Beach 2448. As the studio is part of my home, I kindly ask that you only arrive during class times. The gate will be open — you can walk past the house and down to the studio.

No, mats are provided. Please bring your own towel.

We are a no-shoes studio. You’re welcome to train barefoot or wear socks or grippy socks. If you need to wear shoes due to a foot issue, please ensure they are clean and used only inside the studio.

Yes, there is one shower available in the studio that you’re welcome to use after class.

Yes, cash payments are accepted. You can select ‘pay on the door’ on the Gymcatch website or App.

How do I join a Hone at Home Live Zoom class?

Simply book into a specific Hone at Home Live Zoom class on the schedule. Once you’re booked in, your Zoom link and meeting code will be sent to you. At class time, log in to your Zoom account, click Join Meeting, enter the code, and you’ll be taken straight into class.

How much do Live Zoom classes cost?

• Single class: $20

• 10 Class Pack: $150

What equipment do I need?

You’ll need a set of dumbbells. One light set is absolutely fine to start with. For heavier exercises, you can always hold both weights in one hand if needed. If you’d like more variety, I recommend having:

• 1 x light set

• 1 x medium to heavy set

Affordable options can be found at Kmart, Target, or Rebel.

What if I don’t have sliders, balls, or resistance bands?

No problem at all. If we use any optional equipment during class and you don’t have it at home, I’ll always give you a similar exercise option that doesn’t require equipment.

I’m travelling and don’t have weights — can I still join class?

Absolutely. You can still join using body weight only, or pack a resistance band if you have one. I’ll always offer options so you can still get a great workout wherever you are.